Group Offerings From Breathe

  • Groups are offered upon interest from the community. Please fill out an interest form to let me know that you’re hoping for a specific group!

    If I have have one already scheduled- there is a date/month next to the name of the group!

    Groups are available to WA residents only.

  • Stay Tuned for dates for our Next Group!
    Feel free to fill out an interest form to be informed about my next group!

    What’s it all about?
    Was your parent…

    An emotional parent: instilled feelings of instability and anxiety

    A driven parent: stayed busy trying to perfect everything and everyone

    A passive parent: avoided dealing with anything upsetting

    A rejecting parent: withdrawn, dismissive, and derogatory.

    Do you…
    Hide your needs?

    Feel that it's weak to share emotions?

    Apologize for or don't seek help when you need it?

    Dislike recognition?

    Find yourself overly independent?

    You have found your place.

    Details:
    - Weekly for 5 weeks
    - Virtual Group
    - $50/week (private pay only)
    - Small group size! (6 or less!)
    - The Book (I do not profit off the purchase from this link)
    - Need to know more? Email me!

  • You’ve been in my first group… You’ve learned about your parents… Now Learn how to reclaim your boundaries in this new series!

  • A discussion group among survivors of spiritual/religious trauma. You are not alone!

    Interested? Use the contact form to let me know!

  • More groups are being created all the time! Have an idea? Suggest it!

*Washington residents only*